COPD or chronic obstructive pulmonary disease is a lungs condition. It is considered as progressive disease. At the initial stage mostly people don’t realize that the disease is creeping inside them. It takes a while for people to understand that they are suffering from this disease. In some cases, people don’t come to realize that they are suffering from anything serious until they reach their 40’s. In some cases they realize the seriousness of the ailment after reaching their 50’s. With time the intensity of the ailment increases.Dr. Lisa Marie Cannon has treated many patients with the disease. She knows the hardship people usually go through due to the disease.

COPD usually causes coughing. This associated with mucus. Shortness of breath is another symptom which people suffer from due to COPD. Chest tightness or chest pain can be named as two important symptoms of the ailment.

What causes this health disorder? Dr. Lisa Marie Cannon has tried to find the reason which leads to COPD. She has observed that this disease is considered to be a result of smoking. People who smoke a lot are exposed to this disease. People who used to smoke are at risk of suffering from this disease. COPD is greatly associated with breathing trouble. Those who suffer from this usually don’t realize that they have it.

So, now the question is what can be done to prevent this ailment? Dr. Lisa Marie Cannon has tried to find answer to this question. She says that healthy lungs can keep this problem away. One thing you need to remember that this ailment is a big cause of death across the world. It is important that you make your health your first priority. What you need to do is talk to a physician who will be able to tell you how to keep your lungs healthy.

Quitting smoking is one of the suggestion any doctor will give you if you want to know about COPD prevention. Smoking is a dangerous habit. It can get you unhealthy. Also, it can make you seriously ill. It is that one practice which does not have any good side. If you want to keep you lungs healthy, you need to stay away from smoking. You need to understand that the more you expose yourself to smoking, the more damage you cause to your lungs. This does not get better. Also, there is no way of indulging in safe smoking.

Although it might be hard to find, fresh air can keep your lungs healthy. Finding fresh air everywhere is a challenge. Being indoor if polluted air is all you get outside is a good idea. Polluted air does not only make people ill. It can kill people too. For this reason, it is important that you expose yourself to polluted air as little as possible.

Regular work out can keep your lungs healthy. It does not only help you stay slim. It does helps you stay healthy as well. Make a habit of working out every day. This is important for a healthy lifestyle.